TIPPY’S TIPS | Wellness
Volume 1 | 1.22.2021
Welcome to my very first volume of Tippy’s Tips! I’m so excited you joined me and I can’t wait to share all my favorite things with you!
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Today’s tips are all about wellness. For the last year women have carried a heavier load than usual with work from home transitions, remote learning for our children, trying to keep our families healthy and accomplishing birthdays and holiday celebrations in whole new ways. You’ve done well. Now, it’s time to take care of you!
I’m sharing my favorite wellness items to help you refresh. After all, we can’t pour from an empty cup.
XOXO - TIPPY
LULULEMON WUNDER UNDER HIGH-RISE LEGGINGS - Hands down the best leggings you will ever own. They make everybody look good! I have my first pair from many years ago and they still look good today. Tip: Hang to dry and they will last you forever.
CHERRY BOMB ROLLER - Like a hot stone massage tool that can be used at home. I ordered this because I have chronic back and hip tension. Pop this in the microwave for 1 minute, then let it melt away your deepest tension.
BAREFOOT DREAMS THROW- Wrap up in this cozy cocoon of a blanket when you just need to relax. So excited that it’s now available in animal print!
THE BUCKET LIST- A new travel book to give us hope and dreams of our next adventure.
SEAWEED BATH CO. BODY SCRUB- Scrub off that dull, dry winter skin with this and get glowing again. All natural ingredients. Tip: You can’t go wrong with any product this company makes.
UGG SLIPPERS- Because we rarely leave the house these days but will feel cozy AND chic in these leopard print scuffs.
ANTHROPOLOGIE CANDLE- Smell can change a mood. Plus the colorful container is pretty!
HEATED BLANKET VEST- Ya’ll. It’s a heated blanket that ties around you and stays put. Use it while working from the computer or just at the end of the day to melt away stress. Where has this been all my life?!?
MASSAGE GUN- Put your husband or kids to work with this one. Chiro-grade deep tissue massage at home. Love mine so far! Tip: Bonus that the kids actually love using it on you;)
ON CLOUD STRATUS(Zappos) - Because we all need to move our bodies and these make it easier. I traded in my Hokas for these and I’m loving them. They have way more structure and support than the original On-Cloud leisure sneakers.
EUCALYPTUS SHOWER SPRAY- I bought this in a high-end spa years ago and now we keep it in our shower daily. It opens up your sinuses and your whole bathroom will smell like a spa.
GUMMY VITAMINS- Because we all need to stay healthy. These are my everyday vitamins. “My Kind” is great quality and I love that they are available in a gummy version now.
ON CLOUD 70/30 (Zappos)- For when you need an everyday walking & errand sneaker that is fashionable too. I wear these at least 3-4x/week because they just slip-on and go. Lightweight and comfy too! This is my 3rd pair of this version.
BELT BAG(aka fanny pack)- Give your shoulders a break. You carry enough already. This one matches the sneakers in #13:)
SKIN BETTER ALPHA-RET OVERNIGHT CREAM- Who doesn’t want help with wrinkles? If you need a retinol that does not make your face peel, this is it. I discovered this last year and it is my favorite night cream ever.
AVEDA HAND RELIEF- Soothe those dry hands. Tip: Keep it on your bedside table and slather up before bed for the softest hands. You will also want the travel size for your purse;)
DEEP STEEP BUBBLE BATH- You know my love for all Deep Steep products and this one is a favorite at our house for bath time. The kids kept using it so I got them their own bottle. It is moisturizing and the smell from the essential oils is heavenly.
50 ADVENTURES IN THE 50 STATES- I think we all dream of travel again but if we can’t leave the country, we might as well plan some adventures right here at home. I can’t wait to read this one!
DRY BRUSH- Great for lymphatic drainage, exfoliation and can be energizing. For under $10, give it a try! Tip: You are supposed to start at the extremities and brush toward the heart.
CHAI TEA- Any tea that soothes you and feels like a treat is a good idea but this chai is my current obsession.
“When the well’s dry, we know the worth of water.” - Benjamin Franklin
“An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.” - Unknown
“As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” - Maya Angelou
“Self care is giving the world the best of you, instead of what’s left of you.” - Katie Reed
Here’s to taking care of you this weekend! XOXO- TIPPY
Send ideas for the next volume of Tippy’s Tips! What do you need help looking for? Email me HERE or shoot me a direct message on Instagram and I’ll see what I can do:)
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